And in other breaking news, scientists have recently discovered that water is wet.
I don’t know why I thought it would be easy to learn how to do pull-ups. The fact is, I’ve never done a single one in my entire life. Last year, after UltraIronHubs gave me the indoor pull-up bar and assistance band for Christmas, I tried for a few weeks to work on it, but really wasn’t very consistent. I got a little better, but, you know… they were HARD. So that petered out. Every month or so I would hop up and do a few, maybe five or ten, but they were HARD. Which is why it really, really shouldn’t surprise me that I’m struggling with them again this year. I don’t know, I thought maybe all the weights I’ve lifted this year would have translated into some sort of pulling strength, but whaddya know? In order to do a pull-up, apparently you have to actually practice pulling up. (Seriously, this whole post is like a great big “DUH!”)
So, here’s my year of progress so far:
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Day two. Yes, you can see on my face just how much I am enjoying these! |
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I hopped up on the assistance band for day five. The band didn’t offer me enough assistance to do more than about six of these bad boys. |
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And that brings us to today. More inverted rows, more grimacing. |
Just for your enjoyment, here’s a video of me falling ass-over-teakettle while attempting a handstand outside:
I’ve done two pull-ups…sort of. It wasn’t pretty. I’d like to get better at it, though.
Enjoying watching hour progress!
I want to begood at pullups, but I’m lazy, we have a bar at home and I have in the past walked past and done a couple…
I should really do that every morning and every evening, just 3-5 each time, and maybe once a week go for a max… which I believe I can get to 7-8!!! 15 years ago I was at 15! (or was that 25 years ago! and 3-5 will be my max, had better try!!!)
Cool I like the assistance band one, the one I have at home is just the bar so I don’t even know if I can do 1 right now!!
Pull-ups are hard. Doing them on the bar across the door are really really hard! Great job!