In my real life – you know, those silly hours I spend doing something other than training. Whatever. – I work in my own business as a personal trainer. It’s pretty much the most awesome job in the world. Mostly I go to people’s houses and kick their asses for an hour. Seriously, can you […]
Ketchup
Don’t worry, I’m not actually going to talk about ketchup, or catsup (like my dad says). I just figured that since I fell off the blogging planet for the last nine months that maybe I should say a little something about where I’ve been and what I’ve been doing. Not having a baby, thank goodness, […]
Evolution of a Training Plan, Part One
Let’s be clear about this from the very first sentence: I am not an expert or a coach. I make my own training plans because I have (sort of) figured out what I like and what works for me, but most of what I do doesn’t really fall into the category of conventional running wisdom. […]
Am I Average?
Well, of course I am, it’s right there in the title of my blog! Many of you probably saw Darlene’s post earlier this week – I was so intrigued by it, I decided to steal it. Ha, ha! Actually, I hope you will, too, I’d love to see your responses. I did not include the […]
Okay, About All Those Jobs…
Before I get back to the real questions and answers, I have some answers from questions asked on my Question and Answers post! Ha, ha – this sort of thing could backlog me forever! Here are all of the jobs I’ve held (or at least the ones I can remember) over the years in more […]
You Asked, I Answered! Part One
Alrighty, the day you’ve been waiting for is finally here! Woo hoo! You guys asked me some fun and interesting questions, though I have to say most of them were softballs. I guess I’ll just have to reveal the nitty-gritty stuff on my own. Ha, ha! Tortuga_Runner asked: Have you read Chris K’s responses? H-I-L-A-R-I-O-U-S! […]
Long, Lazy Weekend
Ahhhhhh, there’s nothing in the world like a relaxing “3-out-of-4”-day weekend! (I had Friday off, but worked Saturday, then had yesterday and today off – not a 4-day weekend, not even really a 3-day weekend, but at least I got 3 out of 4.) IronHubs’ work schedule was similarly jacked, so we didn’t go away […]
How is it Thursday Again Already???
Do you ever have one of those days where you feel invincible, like you could just go forever? Me, neither, but I totally had one today. There’s no real reason for me to be feeling so lively today. Heaven knows I didn’t fuel for a spectacular workout with last night’s dinner of half of a […]
Snapshot Sunday
When I woke up this morning, the clock said this: so I had a big ol’ cup of this: got dressed in this: and went for a long, beautiful, cold and hilly run on this: where I saw gorgeous scenery like this: “De. LISH!” is my two word mini-review for this: Right next to the […]
Food and Other Random Stuff – Tag, I’m it!
You know, if I got this tag in an email (how old school is that???), I would roll my eyes and <delete>. But I seriously enjoy these posts in bloggy world! I was tagged by the completely awesome Track Coach and Adorable Wife – thanks Tressa!! 1.If you could eat anything without any health repercussions […]


