The Adventures of an Average Athlete

A Running blog. a fitness blog. and sometimes a mom blog. The story of one competitive wife and mother running through life in my 40s. there will be chills, thrills, and plenty of spills!

Adventures of an Average Athlete
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Evolution of a Training Plan, Part Two

August 29, 2011 By: Pahla B - Adventures of an Average Athlete

When I wrote Part One of this bloggy mini-series, I really only envisioned it having two parts – the discussion of my very first training plan and then a dissection of my current one, sort of a “Then vs. Now” thing.  But as I cringed with embarrassment reminisced about my naïveté in those early years, […]

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Dancing is Totally Cross-Training, Right?

August 4, 2011 By: Pahla B - Adventures of an Average Athlete

I have a race on Saturday.  Am I prepared?  That would be a big fat no.  It’s the third race in my summer duathlon series, and until recently, I was hoping to set another PR.  Well, not recently recently.  More like way back when I signed up for the series, I envisioned myself building up […]

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Five (Goals) Friday

July 8, 2011 By: Pahla B - Adventures of an Average Athlete

Hooray, tomorrow is race day – the DU for FUN #2!!  I’m excited and nervous, but right this second leaning more toward excited (talk to me in thirty seconds when that changes again…)  Workouts have been crossed off the training plan and I am ready to rumble. You can see at the top of the […]

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The Only Way to Get Better

June 23, 2011 By: Pahla B - Adventures of an Average Athlete

About two weeks ago, I had a huge “A-HA!” moment in my training.  I love it when that happens! I was analyzing my performance at my last race and working on my training schedule for the next two duathlons in this series, when I came to the conclusion that the only way to meet my […]

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Race Goals

May 21, 2011 By: Pahla B - Adventures of an Average Athlete

Don’t drown.  (Yes, I know I switched to the duathlon and will not be swimming, but not drowning is always a goal of mine) Don’t crash my bike. Treat the day like a training day, because I’m certainly not racing this silly thing! Walk my bike on the big hills, even though there are a […]

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Back at It

March 19, 2011 By: Pahla B - Adventures of an Average Athlete

No, I didn’t actually fall off the face of the earth, it just totally seemed like it!  I certainly didn’t intend to spend almost two weeks away from Bloggyville, but life, work and some computer troubles have kept me away.  The poor computer made a loud *POP* then a puff of smoke and then…nothing.  We’re […]

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Looking Back and Looking Forward

December 31, 2010 By: Pahla B - Adventures of an Average Athlete

2010 was a mighty fine year for me, athletically speaking.  Here’s a look at the year in numbers: 9 = races I competed in5 = PRs (more than half my races, I’m happy with that)2 = virtual races I competed in2 = virtual race PRs (w00t!)1 = virtual races I hosted1 = triathlon AG wins […]

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Three (Million) Things Thursday

December 16, 2010 By: Pahla B - Adventures of an Average Athlete

Holiday madness is in full swing in the P household, friends.  I have so many things on my to-do list swirling around in my head, but I still wanted to pop in to Bloggyville and let you know what’s going on with me: 1.  Winter is here!  I braved a six-miler this morning (assemble Dad’s […]

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Goals, Routines and Superstitions

October 14, 2010 By: Pahla B - Adventures of an Average Athlete

GOALS Now that race day is just around the corner, I’ve been thinking about my goals for the Long Beach Marathon.  Runner’s World had a great article this month about setting race goals and I really like the idea of setting a “non-time” goal.  So, here’s mine:  I want to will give it everything I’ve […]

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Operation HTFU Starts Now

September 23, 2010 By: Pahla B - Adventures of an Average Athlete

I went to Fleet Feet on Tuesday to see if getting some new shoes will help my IT issues.  The extremely friendly and helpful worker – Alex – analyzed my gait and let me try on about a bajillion shoes.  It made me feel good that, upon looking at the wear of my last pair, […]

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Hi, I’m Pahla!

Ultramarathoner, mom, wife, fitness entrepreneur and occasional badass. Read More…

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