Except for the fact that I really have to explain this. Yoga. Totally outside my comfort zone, people! But I have been so very inspired this past month by several of the bloggers I follow on Twitter and Instagram (with a special shout-out to Wendy, who takes the long way home!), who have been posting […]
Weekend Update and February Wrap-Up
Good morning and Happy Monday! I have to admit it, I’m one of those annoyingly cheerful people who look forward to Mondays. While I certainly enjoy being lazy and sitting on the couch all afternoon on Sundays, I also really crave the routine of weekdays. I like getting up at a certain time and having […]
Runfessions!
The alternate title here should be, How the Hell is it the End of February Already? I swear I was just runfessing for January the other day. Feel free to join my girl Marcia with your runfessions on the last Friday of the month – it’s good for your soles! The alternate alternate title for […]
M.O.M. Time
A few weeks ago, I came up with the phrase M.O.M. time – okay, obviously, I’m not the first person in the world to say I’m taking some “Mom Time.” Duh. But M.O.M. in this case means My Own Miles, and I was referring very specifically to running alone. Back before I became a running […]
Weightlifting Wednesday – Dumbbell Exercises for Runners
Like so many important decisions in my life, I have to tell you that I don’t remember the exact moment I decided to film workout videos and post them on YouTube. I vaguely recall having some extra time on my hands – if only I had appreciated it at the time! – back when I […]
Call Me Oedipus
And not because I’ve got Daddy issues. Here’s what I remember about my 9th grade English class: My teacher’s name was Ms. Bradley, with a heavy emphasis on the Mizzzzzzzzzzzz. It was 1984 and feminism was still something of an oddity, especially among 14-year olds. She was one of the toughest teachers I’d ever had, […]
Four Non-Thematic Things on Friday
I wanted to have a really awesome post today, with a theme or at least a central idea. Possibly some coherent thoughts. Maybe I could even pull myself together enough to link up somewhere. But no. My brain is like scrambled eggs today, so you’re getting some bullets with a little bit of verbal (written?) […]
What Exercises Do You Really NEED?
I follow a lot of running and fitness accounts on social media and I’ve noticed that the language of a lot of posts is very… demanding. Specifically where nutrition and cross-training are concerned, there seem to be a lot of titles of articles like, “8 Foods You Should NEVER Eat,” or “The 6 BEST Exercises […]
Davis Stampede Half Marathon 2015 – Race Report!
Good morning and happy Monday! This race report is being brought to you from Cloud Nine, where I expect to reside for at least a couple more days. You! Guys! This was one of the best races I’ve ever run and I just can’t stop being happy about it! As you well know, I went […]
It’s Friday – Five Years of the Davis Stampede
On Sunday, I’m toeing the line at the Davis Stampede for the fourth time (I’ve also been a spectator for UltraIronHubs, which is how I’m squeezing a fifth year into this post). I have to be honest, this is not my favorite race, but I’m still getting excited about starting off my 2015 racing year! […]
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