Just a few more notes about last weekend’s Modesto Half Marathon: On a whim, I added a few songs to my iPod Shuffle right before the race. I really like having a new song pop up, sometimes it can bring a lot of energy to a run. Of course, sometimes it can suck, too, but […]
Goals, Routines and Superstitions
GOALS Now that race day is just around the corner, I’ve been thinking about my goals for the Long Beach Marathon. Runner’s World had a great article this month about setting race goals and I really like the idea of setting a “non-time” goal. So, here’s mine: I want to will give it everything I’ve […]
Whatchu Got?
Patrick and Kovas made me do it, I swear. The thing about running or triathlon-ing is, the more you do it, the more gear you “need.” Suddenly, the garage that used to be full of cars is full of bikes, and the shoe rack of high heels is replaced with boxes of Newtons. These are […]
An Ode to my iPod
Okay, I have no ode-writing skills whatsoever, but I liked the title so I’m sticking with it, even though this post is ode-free. If I could write an ode, though, it would certainly be to my iPod. I’ve been training and racing sans tunes for over six days now and I am so sick of hearing […]



