Hooray, tomorrow is race day – the DU for FUN #2!! I’m excited and nervous, but right this second leaning more toward excited (talk to me in thirty seconds when that changes again…) Workouts have been crossed off the training plan and I am ready to rumble. You can see at the top of the […]
The Only Way to Get Better
About two weeks ago, I had a huge “A-HA!” moment in my training. I love it when that happens! I was analyzing my performance at my last race and working on my training schedule for the next two duathlons in this series, when I came to the conclusion that the only way to meet my […]


