I follow a lot of running and fitness accounts on social media and I’ve noticed that the language of a lot of posts is very… demanding. Specifically where nutrition and cross-training are concerned, there seem to be a lot of titles of articles like, “8 Foods You Should NEVER Eat,” or “The 6 BEST Exercises […]
The Adventures of an Average Athlete
A Running blog. a fitness blog. and sometimes a mom blog. The story of one competitive wife and mother running through life in my 40s. there will be chills, thrills, and plenty of spills!
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