Once upon a time, running and I had an easy relationship. I woke up in the morning, threw on a pair of cotton sweatpants, laced up my $20 Champion shoes from Payless ShoeSource and hit the road. Sometimes I could even run for two whole miles! We were so happy together. I wanted to run […]
Balance and Single Leg Strength Workout
One of the things I notice as a runner is that when I’m doing strength training, I tend to focus more on upper-body exercises because I know that (comparatively, at least) my lower body is pretty strong from running. And while it’s true that I’m an upper-body wimp, it’s pretty silly to think that I […]
Naked
I did something sorta crazy this morning. I ran naked. Naked feet. Naked wrist. Can’t really tell in this pic, but the rest of me WAS clothed – I promise! How far did I go? I dunno. How fast? I don’t care. I was a little afraid of causing a car accident the way people […]
